I have had pain on the outerside of my left anke deep behind the achilles tendon for a few years now. I have been cycling but the pain is always there even at rest. The physio I am currently seeing is convinved this is nerve pain originating from my
I have been following the sub 4:30 schedule in RW but am having problems with the long runs.After about the first half an hour I suffer from what I think is nerves and constantly feel like I need the loo!Does anyone else suffer with the same
to you, almost certainly top 3 in races but then I just suffered a loss of form and mojo.I think sometimes there's nothing else but to have a break from it.As for nerves, unless you're running really long races I can't see over anxiety before a race
of readiness. Don't get anxious about the fact that you feel nervous - if that makes sense. Yeah! it's usual, to have some nerves, but it can cause problems if it affects the digestive system. I get nervous too. Stupid isn't it. Must be the uncertainty
an actor when asked how he dealt with nerves before going on stage. "Easy", he said. "I just turn the 'what if?' into a 'so what?'" That's what to do. Stop worrying about What if I finish last? and realise it's a So what if I finish last? It's as simple
and was pants!! Nerves got the better of me and all throughout training I was wondering when I would lose it - knacker aye? However - read my GNR magazine last night and picked up some good tips on seeing yourself succeeding and it it all being for fun etc
Hi I have damaged my superoneal nerve and have no idea how long it is going to take to heal. Doctor said it would be 6 to 9 months. Also not sure what excercise I can do. Could anyone provide me with any advice? Try posting this in the injury thread
hi guyscurrently training for the great north run and i have a recurring injury which i have had for years now but only hurts every now and then and more often the more i train. I have trapped nerves in the ball of my foot. any advice on reducing
Hi I have damaged my superoneal nerve and have no idea how long it is going to take to heal. Doctor said it would be 6 to 9 months. Also not sure what excercise I can do. Could anyone provide me with any advice? Was it the superficial peroneal nerve
Hi there,I trapped a nerve in my back 4weeks ago amd havent really run since. My back is fine but I am getting soreness through my glutes and I can feel a real tightness down my left hamstring. I am itching to get out and run again
