MORNING PEEPS doesnt look like ill get to run 2nite now >:o( off to try again Howdie Dooooooooooooooooooooooooooooooodie morning!poor Will (((WWW)))) <<>> hello Morning peeps!Did Will really go out to run
, it doesn’t just have to be about food. It can be about training too! I should have gone for a run after my swimming lesson last night, but I CBA! Then I felt guilty ….. just like eating that piece of cake I knew I shouldn’t have had!So, if you’re fed
buy the pre-washed poncey bags of salad from Waitrose like me)and more or less nutritionally complete. Have an apple or similar afterwards and it will keep you going for hours.I baked cakes on Sunday! First time for years. but does it taste creamy
so I'm switching back to this to celebrate my 2nd anniversary this year.I'm running for Anthony Nolan, naturally, and this year I've got my sights on breaking my pre-illness PB from 2008, 51:13 (last year I did it in 54:22 which I was pretty chuffed
's request on master spreadsheet> - or should that be mistress spreadsheet? Oh gee thanks! Do I still need to turn up and run or can you arrange it without me being there? Oh, I think you need to be there - otherwise how will you get the medal? Ah
back :-) well, my average will have sadly dwindled this weekend Morning peepsand what a lovely day it isYust back from a 25mile hilly bike ride and i'm shortly going to go and buy some new running shoesSo a great start to a great day:o) Hi Mr CSore
expectations. I targeted 14 hrs but I came in at 15hr22mins after blowing up in the run. I'm also on for Regensburg next year, I'm very competative with myself and have another target now for the IM race in 2011 off 12 hours. Live in Sheffield and looking
to take the Jazzes or the Approaches) (((((Nick & Rachel))))Congrats FRAm exhausted today as I did a 10.5mile run then had 5mins to get changed and out as I have joined a book club... not too sure about all the choices made but can manage the first two
do the jog a bit then walk a bit. Have managed to loose 7lbs in my first week at slimming world so that might make a difference. Only another 60 lbs to go!!! Have a nice day everyone and good luck to anyone running today. Will catch you all later
biting everyone's head off! GRRRR! hate TOTM :o(Coffee and a gossip this morning with friend after school run so catch you all later xx Morning.nothing wrong with a bit of Rolf Harris first thing.....and on that note, I'm sodding off, cos I'm fed up
