that they should eat more healthily.However, how do they know what they're eating is healthy, if they don't know what's in it?Sorry - rant over. Just found it strange that a so called expert in nutrition would say less information was good! Keeping a food diary
sometime in March but I'll come and join one or more of the later rides, assuming the recovery has gone well. or you could cycle one legged and still beat a few of us up the hills Hmmm, there's a thought Or down them in Meldys case, on a unicycle
and cheer with I think we need to have some sort of strategy regaurding our own hydration and nutrition. I can't survive all day on jelly babies as I did last year I think I may bring some sort of picnic this year.oh and if there are any of our runners out
including FLM and it was a great atmosphere. i might have given you a cup of tea at the recovery centre!i got my first sponsor on just giving yesterday :-) alex's websitetweety-i wasn't in FLM last year,i did berlin,under my own steam.i did 2003/4/5 flm
