weight on it but when i lift my leg.When i put trousers on it hurts, when i lift my leg to put my foot on the clutch in my car it hurts etc.Does anyone know what this could be? Are these just general aches and pains? Should i keep running on it? I realy

Hi, I've been running since Feb and I'm now up to about 10km. I keep getting the odd pains here and there around my knees and I assume this is quite normal as one is beginning?My main concern is a pain at the front of my knee which I am hoping

and then about every 1 in 3 i'll get a stitch or my shin splints will rear their ugly head and so it goes on.I just need to know whether or not these things will go as I progress & my body gets used to the running or will I be in intermittent pain

swim, for me that's 1500/1700 meters.Are you thinking this is simply a training thing? I should adapt?Generally speaking, I feel comfortable with 10k - half marathon runs, but am doing a few marathons now.Why would I go dizzy? and light headed? Lack

deep). Felt good on run after first slow painful mile (where my legs were still holding fond memories of Thurs nights hills!! ;-)) Spent most of the run enjoying the mud, remembering and realising how much I do love running :-) That's 8 days in a row

Has anybody used the infamous emu oil for general aches and pains experiences during running ?Was there any benefit ?If there was can you reccomend a supplier ?ThanksTony

I've run for 27years with rare ,if any knee pain.Have had knee pain now for six weeks,began with vague ache behind the knee and now I can only run a mile before the general pain worsens.Not severe but stiffens up. The only change to habits is custom

Do you get absolutely horrific pain in front of your hip with this?  I tried to run today but it was too painfulThanks for your helpJen Jennie - it's generally knee pain you get with IBT - as a tight IBT can pull your knee over and stop it tracking

I get a pain in my ankle just below the ankle joint on the outside of my foot first thing in the morning.  The pain lasts for a few minutes until I have walked around a bit and from then on I have no pain in my ankle for the rest of the day.  I can