and I took some too late once (after dinner when last should be 4pm) and I was so so sick all night I had to have the next day off work. They will make you have stomach pains and make you dizzy. Please please please stay away from stuff like
are the 51st state.....shall we indulge in some american wind ups now!legless, i think they're called marsupials.marspials sound like a pain in the arse!! hey, a bit like aussies really :-) yeah but you know my spelin is crap-bit the Aussie rugby team
faults and the many pains I have caused you, how thoughtless, how foolish I have sometimes been. But oh Sarah, if the dead can come back to this earth and flit unseen around those they loved, I shall always be with you in the brightest day
particularly careful about having the right shoes & stretching. It's also worth being quite systematic if you have poor body awareness / high pain threshold - i know i will keep running through most things even when i shouldn't, so if i am doing a long run
legs Swimming twice a week. A godsend when training for flm last year. The water seemed to massage the aches and pains out after the long runs.Very carefully ran past two horse people this morning. (Plenty of soft warning chat to the horses prior
, then I go commando (which is also useful when desperate for a pee mid run - easier to get the clouts off!). Cycling shorts - have tried with and without and prefer without. As for thongs!! Yeeekkk! Dental flossing of the 'bits' - mucho painful (think
Tshirts a military funeral (ah yes Brandon and Byshottles UDC Leek Show 10k)Cue cheesy medical music "Tell me Doctor is it in any pain""No but it has run its last PB""Any hope at all?""None; the stitching is frayed and the logo had faded and it's shrunk
. To complete the MK half in a half decent time.To run a marathon by the end of the year.To recover fully from my two pulled calves and massively painful heel (nearly there).To not get injured yet again >:( 3 Target's at the minutePlace better than my highest
pain in your pinny, would you hop off behind a bush or into a Portaloo? I'm sure that the elites' training includes overcoming the psychological barrier that would make most of us too embarrassed to let go and keep running. The way Paula runs marathons
injured by mile 10.:-( thanks LynneW. Do the bridges get congested? My thighs didn't like the cobbles too much and I slowed right down after that - painful. That may just have been my running style though.Dead fast course, plenty of people
