When I started running (about 8 months ago) I ran too far too soon and hurt my patella. Since then I have been running with a strap below them and have ran a HM last month. Few weeks after that I again ran too far (you think I would learn
I had key hole surgey when I was about 16, they discovered my knee blistered inside due to inside of my patella being soft or something. I was told not to do sport anymore. I'm now 26 and still have the occasional problem with my knees
Have any of you suffered from Chondromalacia patella. If so, what was the treatment and how long until it was cured?
I suffered a subluxation (dislocation)of the right patella last year and have had on and off problems ever since. Would be interested to hear about how others have recovered from this injury.
I have patella tendonpathy on the knee as well as fluid around the knee. I will be going for a specialised injection within a few weeks. I have been training in the interim and this has been going well until yesterday. I get severe pains in my upper
does anyone know how long it takes for patella tendentious to heal ? This may help, though I guess it depends how bad a case it is. I had a very mild case several months ago and cut back on mileage, iced, did some exercises, and it gradually
HiI read on another thread that there is such a thing as a 'patella strap' for those of us with dodgy knees! Can anyone shed any light on where i may be able to get some info on this contraption/buy one from as i have problems with my knees after
My physio tells me that I have torn my patella tendon, I haven’t been running now for two weeks, has anyone else done this and how long does it take to recover.any information would be great. I have torn it aswell (on a fell run) ages ago but I kept
Wotcha.Got a bit of a niggle. On the front of the patella towards the inner edge. To narrow it down, the patella feels a bit triangle-y with the lower point of the triangle pointing down towards the shin. My problem is on one of the upper points
Thinking about buying a patella strap. Do you think they are a help, if so can anyone recommend a good brand ?I have slight pain on the inside of right knee after 1 mile and when my knee is bent. Thanks. With the best will in the world, Pixie, a
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