Hi, I'm just looking for a little bit of advice re my first marathon and picking a training schedule I'm doing Edinburgh [22nd May], which means my 16 week training is due to begin at the start of Feb. Currently I'm aiming for a time of 3.30 [based
to schedule.Recently, after not getting schedules on time whilst paying for them, I sacked the coach and lost impetus to run as often. (6 times per week)I'm now ready to pick up the pace again, and would appreciate any encouragement or advice. Does anybody
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