Hi All. I am a novice, have been running for 18 months, 5k PB is 28.5mins and 10k PB is 62 mins. I have a 10k run in June and a HM in Oct. So far I have not used any plans but I have lost a bit of pace over the winter and want a 10k & HM plan to get

Can anybody direct me to a mapping web site so i can plan a 18 miler for tomorow i want to run somewhere different im getting bored of doing the same old long runs. mapmyrun.com www.gmap-pedometer.com Hi stevi if your in scottyland try glen finglas

Hi,id like some advice as to whether this is a good plan for my first half marathon (hopefully at the beginning of October). I am a beginner (started running in January, on and off and have been running regularly for 8 weeks). I am an 18 year old

Hi guys, I am searching high and low for a 5 mile training plan and can't seem to find one anywhere. It may be that I am a little stupid and there's a decent one in an obvious place, but do any of you know of any good plans?Thanks, Victoria

After I have finished my marathon training, I would like to concentrate on HM distance for a while, anyone have any advice re decent (hardcore plan, not a beginner one please!) plans?   Dunno, but I was thinking of trying this one. Looks almost

hi all i am following a 12 week training plan leading up to the plymouth half on the 30th of may, just wondering can i do more than it says on the plan if i feel up to it? ie if it says easy 30 mins could i do 40? thanks.... Yes, just listen to your

I am looking for a good website to plan longer cycle routes/runs on.  Ideally with options such as no motorways.  Also maybe option of towns or roads you want the route to include.  Also ability to produce multiple routes so you can pick the one you

Was wondering if anybody could help me out and point me in the direction of where to get some advise on a training plan for triathlon.There seems to be loads of running schedules but I just can t find any triathlon based plans.I am currently solely

Has anyone come across a marathon training plan, whereby you enter the race date, the desired finish time, number of weeks to train and the weekly plan is calculated? Or am I looking for the impossible  So am I. Have you had any luck finding one

Even though I've signed up to my fourth half marathon - choosing the right training plan seems like an uphill struggle.Twelve weeks seems to be the optimum amount of time to get in shape, but filling those three months with the right amount (and