I remember following the 2004 training plan in the FLM magazine for that marathon and found it really helpful. I had a couple of years gap from marathons but found the plans in this year's magazine were not as good. Unfortunately I never kept a
In the UK anyone can apply for planning permission for any property,they don't need to be the owner or have the owners agreement. Is the situation the same in France?If not, and only the owner or owners can apply for planning permission, are all
Hi,Has anybody ever used the Lucozade online training plans??I am doing the GNR this year for the first time and was wondering if this was a good training plan to follow.Any advice would be greatly appreciated.Thanks,SAFC plodder
i was just wondering if anyone out there knew of a good 26week marathon training plan. should we say i let myself go recently and need a very slow build up. all the ones i can find seem to be 16 weeks. please help someone i seem to have a marathon
questioning the time involved in training now!)I've read the magazine cover to cover and I'm focussing on Plan 1 as I've not been regularly running for over a year, I can quite happily quick walk 2miles in around 25mins, and I'm prepared to put the 4-6weeks
Hi all - I have recently entered the London Ultra (50K). I have done 10 marathons with a pb of 3:42. I am looking for a 50K training plan. Is a 50K training plan not just a marathon plan with a couple of extra long runs and one maybe 26mile run 3
Having followed training plans for several marathons over the last few years this is my first year of tri training. Two questions that I would appreciate advice on are as follows1-my first oly tri is June 26th and then London July 31 but am also am
I am looking for a good training plan to help me build up to a marathon in September. I hope to train regularly to achieve a good time.I have seen on many websites that you have to pay for a training plans, especially time/goal specific plans.Also I
Hi all,I have been following the training plan given in the FLM Marathon News magazine, but I haven't yet received the 2nd magazine (despite asking for it twice now!), so I am missing the last 3 weeks training plan. I would be really grateful
Soup? ??? What did I suggest on the 24/06/08? ..............AND THERE IT WAS,GONE!! It as a broken forum day, musketeer and you had a cunning plan
