I have had problems with my pelvis throughout all my pregnancies, the last one being over four years ago, and I have found with increasing my training the pain is re-occuring.I had diastis (?) of the symphis pubis and was basically told to rest
months of running training behind us now (after a pregnancy break). I (36) am heavy (105 kg) and not of running physique (ex-rower), my wife (35) is much more of a running build, but we both share the same "problem" of going over our 65% limit easily
Help! I've torn the cartilage in my right knee stroking a dog of all things! I'm a 38 year old female, run 30 miles a week and have never ever had more than a week off running in my life - that includes two pregnancies. I'm waiting to see a
piriformis that brought it on. (as well as pregnancy ) So I would recommend stretching your piriformis a lot but I am guessing you already know about that one. thanks Truly a bad thing - same thing forced me out of the marathon last year at the last minute
Hi, I had a baby 8 weeks ago born by emergency C Section. The doctor should sign me off next week and I am hoping to get back into running. I have had a long lay off due to illness and then pregnancy so effectively starting from scratch. Any
I am in my third week of running and am pleased to say it is getting easier and I am really enjoying it, albeit that I am taking it slowly. I have a few varicose veins (appeared during my 3 pregnancies), none of which give me serious concerns yet
But true ~ assumptions were made doesn't your pulse rate increase in pregnancy anyhow?My BP and pulse were deffo linked in pregnancy cos I got awful white coat hypertension. Me too flr! Still have. Ended up with a 24hr bp monitor. All fine at home
i always though that smoking in bed caused fires do you smoke after sex ? I don't know I've never looked ! carlessness also causes unplanned pregnancies carelessness also causes unplanned pregnancies echo do you talk to your wife after sex ? only
HiI am due to give birth to my first baby in 4 weeks and am desperate to get back in shape as soon as possible. I have got a couple of post pregnancy DVD's to do gentle exercise at home, but I'm wondering how long it is likely to be before I feel
Hi folks,I got an email from RW member Tracy, who's just found out that she's pregnant. Hurrah!But she's in a bit of dilemma about her training. She wants some advice from people who've actually experienced the running/pregnancy conundrum themselves
