after a new baby. Your fitness WILL come back. Good luck. marika, I too ran through all my pregnancy & started again pretty quickly afterwards. after the initial euphoria of running without a bump squashing my lungs(!) I found it hard going. particularly

Help!! I am a 37 yr. old run-starved post-pregnancy runner/marathoner. My daughter is 6 mo. old. I ran/ worked out all during my pregnancy and felt great. I started running 5 weeks after I gave birth and was planning on doing San Antonio (Oct

HelloI have seen references to Spatone on some threads before, and have just been to my midwife (I'm 15 wks pregnant), who told me that if I felt tired and a bit dizzy (and who doesn't during pregnancy!), I could take Spatone.My haemoglobin levels

. Worst problem I had was I needed to pee at very inconvienient moments. Mum in law met us at finish with a picnic hamper full of food. Took me nearly 4 hours.I will try dig out the book I have with Chapter in RE keeping on running during pregnancy

ligaments and stuff will still be stretchy from pregnancy hormones - PLEASE don't do too much too soon, it'd be so easy to pick up an injury - especially as I imagine you are knackered as well(& a bit frustrated and 'bored' if you are anything like me

on the radio this morning that her consultant advised her to terminate her pregnancy because the baby is too ill to last the full term.Big hugs Nell and see you at FLM 2006 I hope!x that's awful, she was so happy at start of GNR when she announced it :o( my

Hi, Im currently three days overdue with my first child so her arrival is imminent (I hope!) I've not had an easy pregnancy and as a result I've not been able to run or do any high(ish) intensity exercise for pretty much 7-8 months. Prior

as an athlete doesn't mean that your body is in ideal condition for pregnancy. When you think about elite female athletes, particularly runners, they tend to have a particular phenotype - thin with a low body fat. For an awful lot of people this is achieved