with it. I beg to disagree Sezzicles Those two quotes are going down in the history pages of RW What cream are we talking about exactly here!!!! I wonder if those will be appearing in the pages of RW this month??? lol I thought a q for the ladies

For those who haven't seen this, I think this an interesting read. I thought Athens was going to be his swan song. Apparently not!Anyway, Haile's Q&A is here. Unfortunately, he is a bit secretive about the training. I am sure he will medal again

just got the latest runners world mag and their is an Q & A with haile Gebrselassie,  and i'm confused?ok i admitt i'm not quite in the great mans league. but a speed session of 800m reps at 5:30 pace when you run a mara at sub 5 min pace? and a

Hi allIt's time for the penultimate lunchtime Q+A in our Virgin London Marathon build-up, and once again, Lucozade Sport's Lead Sport Scientist Nick Morgan will be joining us between 1pm and 2pm to answer any queries you might have about sports

Hi - I'd be really grateful for some feedback...[apologies if this has all been asked before - I've looked through umpteen posts which nearly answer my q's, but decided it would be so helpful to ask my oqn question!]Okay - me: I'm a total beginner

schedules when Bruce Tulloh retired from writing them. Steve has run more than 60 marathons (26 Londons) and as well as holding a PB of 2:29, he has also won a British marathon title in his age group. As far as his coaching record goes, he's helped one

Hi everyoneRunner's World regular Steve Smythe will be online between 1pm and 2pm today to answer any queries you might have about your marathon training so far.Steve has run more than 60 marathons, holds a PB of 2:29, and has also won a British

Lucozade Sport Super Six on their Flora London Marathon nutrition strategies but this is your opportunity to pick his brains with any nutrition questions you might have. We're starting this thread now so you have a chance to post your queries beforehand

for the Flora London Marathon and will be on hand to discuss all aspects of race nutrition, whether you want to know what to eat and drink during your taper or fine-tune your nutrition strategy for race day itself. We're starting this thread now so you have a

with support on tap......Sensible or silly? Hi everyone,I think that might be all we have time for today, so I need to bring to a close this webchat - last in our summer series of Speedo expert Q&As. Thank you to Helen for your brilliant advice, and thanks