For those who haven't seen this, I think this an interesting read. I thought Athens was going to be his swan song. Apparently not!Anyway, Haile's Q&A is here. Unfortunately, he is a bit secretive about the training. I am sure he will medal again
Hi allIt's time for the penultimate lunchtime Q+A in our Virgin London Marathon build-up, and once again, Lucozade Sport's Lead Sport Scientist Nick Morgan will be joining us between 1pm and 2pm to answer any queries you might have about sports
the Q&A though Steve Trew wrote (see)Hi Kittenkat, love the name! the crossover from cycling through running is largely aerobic as I'm sure you kjnow. However I think there are two other benefits. When you're cycling, try to maintain around 90 to rpm
) as my first 'proper' race to assess where I'm up to with my training and fitness. Is that too much, too soon? I'm currently doing 10-15 miles a week , running 3 times a week.Thanks for your advice in advance. looking forward to the Q&A session later
In our final ASICS Super Six Q&A, Super Six physio and ASICS PRO Team member Sarah Connors will be online 1-2pm today to answer your marathon recovery questions. Sarah is a chartered physiotherapist who has specialised in treating track