There seems to be a unanmious consentual agreement that injuries require RICE; however, in Tesco last week I noticed there was an enormous range of different types.Has anyone found certain ones to be better than others? Is it worth shelling out
I've never been a lover of rice, a bit bland i always thought. But last month when in London tried some and you know what i actually liked it full of flavour. Yum YumNormally my carboydrates consist of Potatoes, bread occassionally pasta and cereals
I've just found this compact rice cooker has anybody got one, used one or have any opinion's.I eat a lot of rice but like my food within 30min of finishing my run. Brown rice takes 30-35 min & I thought this might be a good idea! I have a rice
I entered my first race on Sunday 17th MT 10K and at 4 miles I turned my ankle. It was a significant sprain but I ran on through the pain (not good). I have been giving it the rice treatment and am wondering - At what stage do I change to heat
told to use RICE was actually about to put some pilau on his leg! What a twit - I hope someone quickly noted that one should always use Bismati! ?Basmati? Anyway.. RegretfulIncident ofCompleteEmpty-headedness RunningInjuriesCeaseEnjoyment RegretableIncidentCausedEmbarrassment
What is RICE, as in to help injuries as apposed to "Egg Fried" etc? Rest, Ice, Compress, Elevate For a starter aruably the most important of these is RestIce Compression and Elevation you do with niggles...rest you do with niggles that hurt
that I’d hurt my ankle. On just touching the ankle area were the ligament is the pain was there ( ouch ) not wanting to risk anymore damage I slowly walked back to start point and headed home. Someone did mention something about R.I.C.E which I had never
I think it's pretty much taken for granted that runners eat pasta but why is this?Is pasta any different from rice?As long as you're sticking to the brown / wholewheat versions of both do they serve the same purpose?When it comes to utilising
..snacker-jacks are pretty tasty and my daughter KT was brought up on rice cakes. but count, the smell, the taste, the texture:-(((((( Foulness! smell is pretty carp..but I like the rest...bit like non-sugar puffs Rice is good with curry, wouldn't waste it by making a cake
Hi all,Just wondering if anybody else eats rice pudding as a pre-run snack. Ever since I've started using it, I feel better on my runs. This may be just coincidence. Dezza,Do you mean home made proper stuff or Ambriosia cream? I've heard peeps talk
