Upload Hi, i have a place in the london marathon 06 and am planning on using the run/walk "get you round" schedule from runners world.I have a couple of questions - 1. Can anyone who has completed a marathon with this method give me their opinion

HiRecently, I've started to try and extend my running stride so that I run more effectively.  I've started to walk with a greater stride in order to encouarge my legs to 'reach out' further, and I've already noticed that I'm suddenly walking so much

Upload Hi, i have a place in the london marathon 06 and am planning on using the run/walk "get you round" schedule from runners world.I have a couple of questions - 1. Can anyone who has completed a marathon with this method give me their opinion

Hi, i have a place in the london marathon 06 and am planning on using the run/walk "get you round" schedule from runners world.I have a couple of questions - 1. Can anyone who has completed a marathon with this method give me their opinion

walking is only slightly uncomfortable so my question is should I try walking my long run distance until the injury heals or will it not really help in terms of build up an endurance base?Thanks in advance! Depends on the injury. Is it soft tissue (muscle

Hi guysreally getting into 5ks at the moment but how can i stop myself from running then running out of puff and walking a few yards and then running on again? Sounds a silly question i know and i'm sure there is a better way to ask the question

In need of some advice please....I'm doing New York in November and due to an ankle break earlier in the year will be run/walking the whole marathon - 5 mins running 1 minute walking.I thought about delaying a year but have put in a lot of training

There is a belief that it is actually MORE beneficial to add intervals of walking into your runs to prevent injuries / build mileage etc. Whenever (if ever) I walk during my runs I feel like I cheated myself, but can walking really 'help

Hello everyone my first time so be gentlebeen running about a year and doing cardiffmarathon next month how long to run/walk.Or is that the same as piece of string.!! what have you been doing in training so farbest not to change thigs

This weekend I completed the Moonwalk marathon in 6 hours 19 mins.  I used to run (up to 10k) a couple of years ago before I started this power-walking lark.  Anyway, is there any hope of me getting back into running and doing the FLM next year in a