with there experts. The problem with using sources such as Terra Plana, Virtbram and Newton is that you will not get impartial information as their business model depends upon people trying shoes that promote a more natural way of running.Im a big fan of newtons
An interesting interview from RW USA with a running form expert.Click HereIn the comments someone offers a youtube video explaining the hip extension referred to in the article and showing a good stretch.http://www.youtube.com/watch?v=H5uz3DE
Hi, due to relocating abroad i'm having to withdraw from The Wall Run http://www.thewallrun.com/ . I have signed up as an expert which now costs £165, but im willing to sell my place for £110. the buyer will also have to pay the £7.50 admin fee
Hi, due to relocating abroad i'm having to withdraw from The Wall Run http://www.thewallrun.com/ . I have signed up as an expert which now costs £165, but im willing to sell my place for £100ono. the buyer will also have to pay the £7.50 admin fee
If you are taking part in the Bupa Great Birmingham Run and would like some advice on training, injuries, nutrition and fundraising then Birmingham St Mary's Hospice are organising an 'Ask the Expert' event for any runners who are willing to raise
'running experts' in shops. A case of a little knowledge is a dangerous thing!! Yes I love JJB for cheapo running gear, bring it on! Just dont speak to any of the assistants or try and buy shoes!! When I left my previous job they got me vouchers
supportive and pleased for me, I seem to have had a lot of self professed running experts asking what time I am after (4hrs) then telling me that when they were running regularly (usually when they were doing school X country 25 yrs ago) they would have
Introducing the first member of our Lucozade Sport Super Six 2010 … Christina (aka just back from a run).Christina already holds the Guinness World Record for Fastest Marathon Dressed as a Super Heroine (3:13) but is now looking to build
What is the general consensus / expert opinion on the average life of running shoes expressed in terms of miles/km ? 500 miles seems to be the consensus. Yes, 400-500 typically, is quoted Im quite heavy and get about 400miles out of a pair
is still around 90%. I find my running to be comfortable and am now able to run around 10 miles in about 85 mins.Is this something that should alter with increasing fitness or should I see a doc?Any advice greatly appreciated. I'm no expert, but I dont
