Hello,I've always enjoyed running and run reg. at the gym doing 9-10K in about an hour.I want to have a go of running outdoors, as never done it. Not keen on running on my own outdoors, at least to start with.Unfortunately no one I know at present
and the appropriate type of shoe determined, Not JJB or similar high street stores, . Running outside is completely different to the treadmill, on the treadmill you will need to put the incline to 1 to replicate outdoor running and the roads are not cushioned like
Hi, I have been running on and off on a treadmill for about 6 months. Can manage about 10k on the treadmill so thought I'd be fine doing that outside...which I was not!!! I am now trying to build up my outdoor running, I am doing 2 miles eveyday
Please could you spare a few minutes to fill out my survey about running outdoors.Thank You!www.surveymonkey.com/s/9K3P8DY deep joy - another survey...Kate - give us a good reason why we should fill it out first. what's the purpose?? Can't you
Hello everyone. I have been running for 2 years now. During that time I have built up my speed and distance so that I can now comfortably do 10k in just under an hour. Because I am a student and have a lot of free time during the summer months I
A question for you all:What non-running outdoor training activities do you enjoy?I used to love running outdoors a few times a week--just for exercise, not competitively. I can't run now (arthritis in sacroiliac joint--long boring injury story
during my outdoor runs I find myself having to stop/slow to a walk a few times during the run. All I'm looking for is to be able to run for 30-45 mins non-stop at a speed of about 11kph. What's really bugging me is that I can cycle and walk miles outdoors
Hi all, I'm new to this site and a beginner!I have been able to run on a treadmill for 45 minutes for months now. Today, I decided that I should try to run outdoors. This was a first for me. Anyway, I was unable to run!! I had to stop and walk fast
run around Hyde Park.£60? You must be from the shires squire!Monthly fees are over £100 here in the smoke!! I thought this was a thread about getting paid £60 per month to run outdoorsPah I do this as well - nowhere to change/shower at work, so I go
somewhere nice when it's light at the weekends (assuming that you're free to run during daylight hours at the weekend)? There'll be plenty to see (icluding hecklers and dogs, as Benz says) and a two or three mile outdoor run will feel great afterwards. I
