HelloRun England is the official England Athletics recreational running project  which aims to get the whole nation running.Regardless of your age, fitness level, aspiration, background, or location you can be a part of Run England and benefit from

Can anybody recommend me a decent pair of running shoes? I've recently done a 5k run cross country but next year (and i promise this) I am going to run more 10k runs (I've got one in April). According to the wet foot test, I should be running

be running tonight? Might running 'prompt' another bleed? I would, of course, have tissues to hand as I'll be running at the gym and don't want to get it all messy with blood. I used to get lots of nosebleeds, and I find that anything that diverts blood

Hi all,I'm looking into a versatile running pushchair/pram combo and have come accross the "JANE" brand they do a travel system with a 180' lie flat car set/cot unit and the pushchair is reversable, has anyone any experience of this or other

Has anybody done any of those nike training runs in preperation of the nike run london 10k, i think they take place in Richmond park and Battersea park. I did a few last year in Battersea Park but didn't notch up enough in time to get a place

for child,im really pleased with mine,thers a lot of running prams out there,i spent weeks on the internet.if your in the uk thers not a lot of companys ship to the uk,theres also a lot of over priced prams,hopes this helps. I have a BOB Ironman which

This isn't very ladylike but I find as I grow older when exercising I sweat copiously in my groin area! (please no smart remarks) Initially I tried running with no knickers in running lycra - but not comfortable. Then man made material knickers

December is the month of the UN Climate Change Conference in Copenhagen.To send a message to the politicians that things have to change Endomondo are organising 'Run for Hopenhagen' - A kind of online petition where you can donate your running miles

Iain - When 10k racing ideally you should do a few miles steady running before hand. I know when our club do a 10k race some of us do a few miles before including some dynamic exercises to get those quick muscles firing! Hope you find a club

Hi,I am doing a project for the second year of my sports science degree. I'm looking at the reasons people get into running and how they maintain the motivation to keep running habitually. Part of the project involves some research for a sports