experience of this device? Probably worth a try.I'm usually pretty sceptical about these sort of things but I can see the logic with this. I lot of lower back / hip / leg problems people have (me included) are down to a stiffening up up the sacro-Iliac joint
to a chiropracter who says it is my sacro-iliac joints and to apply ice and also a sports physical therapist who says my back and hamstrings are tight and to apply heat. the chiropracter says it is my sacro-iliac joints which are inflamed and urges me
decided to see a chiro who diagnosed a problem with my sacro-iliac joint. After several treatments I feel I am truly getting somewhere. Running in neutral training shoes and building mileage up slowly - so far so good. Chiro for me definitely - and much
training with her and she's done in her hamstring! Let's put the navigation and stamina skills of the scottish to the test - Heather you push and make space in that wheelbarrow for 2 as I have just been diagnosed with an inflammed sacro-iliac joint. Have
=Weak glutes can be a major problem. Plus underlying cause could be skeletal (as it was in my case)....so no amount of stretching etc will make any difference unless you treat the cause rather than the symtoms. In my case a stiff Sacro-iliac joint which
but am currently having to do specific exercises to help a sacro-iliac problem.Good luck! It depends on the specific cause of your back pain. A good sports physio or osteopath can diagnose you and suggest appropriate exercises.Core stability seems
pelvis that was caused by my sacro iliac joint not working properly. I would say it took a good month before I noticed a real improvement but it is absolutely definitely worth sticking with. After initial consultation I had to go back a week later (no
for FLM. Saw a physion who diagnosed slipped sacro iliac joint. he's confident I'll do the marathon and has okayed me to run as long as I'm not in agony.He's a good physio, but I have a problem accepting that it's ok to run through pain when everything
section which recommend Compeed - tried it today and to be honest it is worse than it was this morning. Any suggestions?I have overcome strained ankle ligaments, an inflamed hip and a damaged sacro-iliac joint since Christmas. I am NOT going to fall
in my proximal hamstring tendon area and have vague intermittent sciatic pain running from my sacro iliac joint down the outside of my thigh. I am seeing a physio next week.I can see myself being out of running for a couple of months at least. Wish I had
