some damage in the joint somewhere like the Sacro-iliac area/pelvis? THat is simply a thought.N There could be a possibility with regard to sacro-iliac / pelvis and the sacro iliac thing is something I have begun thinking myself.I'm open to any
obvious muscle imbalance or maltracking of the knee cap. Other common culprits such as tight ITB has also been ruled out. However, I have had a problem for a very long time with my sacro-iliac joint on the opposite side from my bad knee so it is possible
! Forgot to add the link!http://www.physioroom.com/injuries/groin_and_pelvis/sacro_iliac_joint_full.php I was thinking maybe your TFL, which is at the top p the thigh and maybe your piriformis - have you looked up pirifiormis syndrome - the symptoms can
, can be a great help in reducing the pain.I have been tempted to invest in an inversion table, on several recommendations, but they are quite pricy. Sacro-iliac probs don't mean you won't run again. At my worst (1981) I was on hands and knees to go up
if that's your area. Chaos,how did you loosen out the hip flexors?Lor no one else got any ideas ??? Mrs O, Sounds a bit like something I had, which turned out to be a problem with my sacro iliac joint - even tho' initial guesses would have pointed to hip
Can someone please help.I have had surgery by laparoscopy, some of which involved Sacro iliac repairs. I have been told by my surgeon not to run for six weeks. I am walking but find that this soon gives me backache after about half an hour
Ok the last time I posted was to question problems that I had with sciatica and shin splints. I went to a well renowned physio who diagnosed problems with my left sacro iliac joint, the ligaments where also not strong enough to support the hip when
is AAAAAAAAAAAAAAGGGEEES away.Rest might sort it, but what is causing the pain? I occasionally get a sore hip caused by a stiff Sacro-iliac joint, making running hard work. Solution, go to a physio who SHOULD try to find the cause of the problem (the pain is simply
for another massage. Sprint Akie wrote (see)Thanks. Im due to see her again at the weekend for another massage. ....allllllriiiiiiiight!!!! ...in all serious-ness though...foamy rollers, weak glutes, accupuncture, jammed sacro-iliac joints, worn out shoes can
doctor, he has diagnosed it as Sacro Iliac joint problems, and has referred me to a Physio. DDoes anyone have info on this injury? Can I still run on pain free days? Will it take long to heal? Is it due to wearing the wrong trainers?Any help would
