I'd be very grateful for advice. I'm in for my first marathon - Dublin in October - and so far have only done half marathons and 10 milers. Why is it that marathon training schedules only go up to 18 miles or so - seems to me that the additional 8
The people who write marathon training schedules are all frustrated Latin Masters.What other way can you get to inflct pain on some demented fool other than teaching them Latin?Week 7Sunday 2 hours 15Monday 45 minutes easy ( as if you can do hard
God love Runner's World and the fab training schedules which in the past I have always intended to follow. However I have yet as I was wondering how to work out when I'd run x-many-metres or how I know how fast I have gone."Easy" I hear you cry
22 miles a week at present. I have been looking at marathon training schedules and everyone is so different. I really would like some advice or help - I dont want any speedwork or fartlek sessions. I live in Sheffield and there are lots of hills
I have recently been following one of the 10k schedules for running 6 times per week and although it's improving my running I can't help but think are there better ways to train?. For example what confuses me at times is how schedules for 5k/10k
I have tried to upload a half marathon schedule to my Garmin Connect for a 405 but it says it is the incorrect format and can only use .tcx, .gpx and .fit files. Any body help? Don't you load the schedules in to Garmin Training Center
Hello,I've just recived a schedule based on Lydiards methods. I'm a resonably good runner 34:10 10k. Basicaly my coach John Molvar (put him in google) has provided a 100mpw build up over 3 months. I do 50-60 now. I've just posted to find out how
Hello everyoneI'm on one of the beginners schedules from this site and am on the run 8 minutes / walk 2 minutes, repeated 3 times. That was last week's schedule but I repeated it this week due to a pretty feeble effort last week. I've been out
Thursday - Run 1 hour...Swim 1 hourFriday - RESTSaturday - Bike 1 hour...Run 1+ hourSunday - Bike 2+ hours...Swim 1 hourThis equates to 3 sessions per week at each discipline.I am yet to achieve this schedule perfectly, but thats not a problem - its good
Looking at the recommended training schedules most seem to have long runs, tempo runs etc etc but most recommend most of your running to be done below "race pace". I tend to do my training - about 3 runs a week between 5k up to occasional half
