Hello,Im currently experiencing problems with pains in my shins/ankles both during and after my training runs, and was wondering if anyone else has experienced the same?I've been running for about five months, and was forced to take a three week lay
i have been told by doctor and physio that i have a soft tissue tear on inner part of my shin about 3 inches above the ankle bone, it is now 16 days old. it has only improved very slightly to the touch but the pain on any load bearing is bad ,ie
I'm about as new to running as you can get, ever expanding belly has made me get out there and do something about it!! I've been to a local running shop who sold me Adidas Supernova Cushions so I think my shoes are okay. The problem is painful shins
few weeks, I have noticed some shin pain in the first five minutes or so of my run. I don't warm up muscles before I start as they are cold (I'm right out of bed) - but I do get my joints moving (shoulder lifts, head rolls etc.), and do a fast five
Hello, I have a problem with my shins when I run. I am getting like cramp feeling in my shin area which is actually the whole length of the shin area.When I rest it goes and I can do my normal routine activity. I don't notice any pain when I just
I started suffering shin pain after a hill run in unsuitable trainers about July/August. Never had any bother with it before then. Been running 10-ish years, usually at least 20+ miles a week, 3+ runs. Do more when I'm training for marathons
Help, I ran my first marathon 6 weeks ago, which I completed (Yeah) but since then have had a pain seemingly in the bone on the front of my left shin. Initial running hurts, but then goes away as I run. Afterwards it responds to icing. It only hurts
Please tell me I'm not alone here.I am experiencing pain around both shins while running, I know the first reaction is to say its shin splints but looking at the description of the condition it seems to be something else.The pain isnt just down
Hi, I have been running for 2 months now and i have started to develop deep pains in the shin area, it only comes when i cool down after i have been running and is fine when i am not exercising and for the run itself and the warm up. the pain seems
On my last few runs, I have been getting pain in my shins. It has been bearable, but on my run yesterday it got so bad I had to stop. It's a sharp pain on the front of my shin, from my foot to about half way up my shin. It hurts most when my foot
