I keep getting very painful shins and behind the shin area, almost everytime I put pressure on them they become painful. Is this a stress fracture? I get the same problem from road running, seemingly it's due to an 'internal' muscle pushing against
After a long break due to illness/ being busy at work I went for a run about a month ago and for a week afterwards had pain down both shins. I hadn't had any problems like this when I used to run before, and I was on the same terrain wearing
HiI've noticed other people have had problems with orthotics, I've been training now for a 10k in september, and things were getting better, but over the last 3 weeks i've been noticing pain in my shins - particularly when I touch my tibia bone - I
I have this pain in the outer side upper shin-when the leg is bent there is a 'bone' on left outside of the the upper shin and this pain is at the top of the muscle directly below. It gets really painful after 5 or 6 miles and then eases but when I
Think i have over done it??????Suffering from bad pain in both shins, i beleive this si something described as shin splints ?.Any advice as to cure / prevention.Only 6 weeks to go before my 1st race 5k(a long way for me) will i be able to partake
I've been running for almost 12 months and since March after I ran a half marathon, I've been suffering with painful shins (I thought it was shin splints) which has now developed to my feet sometimes going number. I have to stop running until my
Help! I had a really great run on monday night but when I got home I found a bit of lump on the front of my shin which was painful to touch. I ced it with my faithful bag of peas and the pain has reduced but I'm at a loss to what's caused it - can
somewhere. Now I can't even run half a mile before I get intense pains in both my shins and have to stop. The pain is gone ten minutes later but comes back as soon as I try to run again. I have got proper running shoes (although the bloke in the shop only
Hi all, I'm new to the forums here, my name is Jamie, I'm a 27 year-old man and I've been running on and off for about a year now. I've recently been experiencing really bad shin pains whilst running and have tried easing off on the distance
After a fairly hilly 9 miles 2 weeks ago i followed it up 2 days later with another hilly 6 miles. This was propbably too much too soon as two days after that i had to cut short a run to 20 minutes with excrutiating shin pain. I rested (with some
