help ! am training for the london marathon and have been training hard and now think i've got shin splits !!!!how and what treatment get rid of them asap??? oops! dam computer... mean shin splints Rest and ice. Not really a lot else you can do in my
A friend of mine has longstanding problem that I wondered if any of you could with - it has certainly left me totally stumped.When he runs (or even fast walking) he gets bumps / lumps (soft) on his shins which are accompanied by severe aching pain
HELP, 10 weeks to my first marathon and shin splints, well thing it is pain down the inside of my right shin, do i put hot or cold on it and how long will it take for me to start training on it did it 4 days ago.. please anyone.xx Dear EllaI think
Hey all. Im new here so please be nice....Haven't run for over 3weeks due to being walking over hills all day. Started running again on monday on a shorter route than normal and went slower but developed pain in my left shin on every heel strike
Back in March I put running on the backburner due to a pain in my shin. It felt like a shooting pain at a particular point on the shin, so I assumed it was a stress fracture. Fast forward to now and the pain now feels almost like bubbling under
My Husband is training for the Gt. North Run and has increased his training (not too much, he has been pretty sensible) his shins feel a little sore at the beginning of a run, but after a while - once he has got going the sore feeling goes away
Hihas anyone used the Mueller shin splint supports? If so are they any good have persistent shin splints been through many running trainers, an osteopath and would like to get running again soon, I know I am an overpronator, will not go near a pair
ok has anyone who has had shin splints and by looking at the emails a lot of you have tried shin splint supports. like ankle support etc but cover the entire lower leg. I suffer from shin splints and have done for years. Despite stretching
I've been running regularly for over a year now and been relatively injury free apart from shin splints just under a year ago when I got too enthusiastic too soon. A weeks rest seemed to clear that up and I have been cautious with increasing mileage
shin splints and realised that the excess weight on my light bones was probably the cause.I am now down to almost 10st and I have been running three times a week for the last nine weeks. I don't have shin splints now, thank goodness!However, in the last
