Hi there, i run around three times a week, i have been doing so for around 4 months now, i run 8 miles normally.Every so often after a run, i get pain in my leg, i have gone on to do further research and found out i keep damadgeing my soleus muscle
I'm training for the Hull marathon on April 8th. Last September I injured my Soleus muscle in my left calf doing too much too soon. Since then i've stuck to a sensible training plan and now the right Soleus muscle is injured. Seen a physio who
Hi, im fairly new to running - ive been running for about a month 2-3 times a week, and ive started to recently feel a strange feeling in what (through research on the net) seems to be the soleus muscular area. the most affected region is just above
on inside / middle lower third of lower left leg about 2 inches above ankle. V v limited bruising in middle of big calf muscle. Cannot weight bear and contract left calf 8 days after injury. Could soleus and gatroc be torn as big calf muscle is tender
Help. I keep getting this problem with my soleus muscle (right leg only) It feels almost as if the muscle has torn but as it recovers in 3to 4 days I suspect it is just a form of cramp. It presents as a sudden sharp pain which stops me running
Strained my soleus about 4 weeks ago. Rested it for 4 days and tried a run again. Only got about 50 metres before hurting again and couldnt run.Been out again this morning after 2 weeks rest and managed to get 1.5 miles before something went pop
Hi all, I'm running Brighton again in less than two weeks. I did a quick-ish 5 miles last wednesday but pulled up near the end with what felt like a calf strain. I've now localised the pain to the soleus muscle, which still feels tights and bruised
on Friday who advised it was my soleus muscle and did some soft tissue massage and ultrasound and told me to stop running for 4 days. I went running last night and it started hurting again.Anyone got any suggestions? I'm running an 8 mile on Sunday
physio on Friday who advised it was my soleus muscle and did some soft tissue massage and ultrasound and told me to stop running for 4 days. I went running last night and it started hurting again.Anyone got any suggestions? I'm running an 8 mile
(as stated in the plan) already as I was coming off the back of the triathlon season and Great Brum Run.All was going really well ,I was up to 18 miles (week 6) on my long runs up until last Sunday when I pulled up with a pull in my soleus muscle. I've had
