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Training wheels
Will I need to adjust my gears every time I swap wheels ? by Andy W

shims that go in behind the cassette to make up for the differance.However if you are going to have 9spd racewheels this would then be a problem! OK, thanks.I was hoping to pick-up some bargain wheels on eBay [me and about a thousand others all looking

3 86
17/09/2004 18:27:08
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by Andy W
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Southern pirate cry for help
Can I borrow a rear wheel please? by Cat5 in the Hat

(Reading/Guildford etc) have a 9/10spd shimano compatible 700C rear wheel they could lend for the weekend? Payment in beer and wine.Cheers  I know there are a bunch of pie rights closer to you but if you get stuck you can borrow one of mine. I have put a

18 428
26/05/2011 17:46:50
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by Prince Siegfried
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Going clipless
Help! by Jon.

Looking into going clipless on my trusty (mtb) steed...Any advice on pedals/shoes? ta in advance. Might add, it'd be good if I could use em on the road too... Shimano SPD's Erm... Already decided that much! Any idea which particular shoes

42 113
28/11/2003 09:31:38
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by MMmmm Universal Twinkler
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pedals.. argh!
ok, funny but.... by Barkles

.. last two sessions on bike have been hard work, partly because when I coast up to stop, I can't get my SPD';s to let my feet go.Once was saved by usefully placed telegraph pole.. but neighbours were treated to me falling onto the local meend last

40 564
16/04/2009 21:54:25
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by Doo www.justgiving.com/doogoodcycle
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Cycling Shoe
To fit shimano cleats by Snowdonia Snail

cleat manufacturers. What pedals do you have?, look like recessed MTB SPD's to me. Danowat,Sorry, said I didn't have a clue about these things.Yes, I'm sure they are, the bloke I bought the bike did say that they were mountain bike pedals.SS Something

27 404
17/09/2010 13:01:09
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by bikermouse
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Pedal & shoe combo's
advice sought!! by Maccydee

easier to type than do!! that does take a lot of practice......... I still can't manage that, FB, and I've been in tri for 19 years! SBDs offer best value for money and are pretty lightweight as well. Most shoes that take SPD cleats aren't designed

10 150
27/01/2011 20:55:23
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by Chris Aitken
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lidl cycling shoes
how do they work? by Ali W

.Our spin bikes have standard Shimano SPD pedals which are clip on one side and flat on the other.Like so However, these are MTB pedals & cleats and road shoes/pdelas/cleats are different.  It is quite possible that the pedals on your bike are completely

12 2695
24/07/2009 19:41:04
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by Nam
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Bourne Sports
by Martyn Fisher

'd mention it. heretic ;)you're not supposed to post _good_ stuff I've never had any problems with the internet service either I 'did' buy a pair of SPD shoes from them in person, and that worked well. As you'd expect ! The only problem I had was never

5 262
28/07/2003 19:26:39
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by NickJ
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what shoes to wear
not for running but spinning... by 3TL

normal biking shoes in the Schwinn brackets, and if so can anyone recommend a website to pick up some up cheaply? Do you know if the pedals are "SPD" compatible? Almost all are except for high-end road racing bikes & of course basic flat pedals

1 63
16/05/2003 17:36:49
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by Chaos
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Cycling hints
Help!! by sweaty brief

.Main tip I guess is to get out and practice as much as you can, keep cadence (pedal RPM) high i.e. about 90 rpm, dont try and push big gears..... Consider clipless/SPD pedals as this will improve your pedaling power. and here it is Carl, its 26 miles

15 41
31/03/2005 13:18:02
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by popsider
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