I am looking for a new HRM with distance and cadence(running). The Suunto looks pretty good but I can't find anything that says whether it has cadence and stride length on it?Does anyone know if it has this function? No it doesn't do the cadence
Best Running Tips Length While Running Most runners would like to run faster. If you are to do that, you must increase the number of steps taken per minute (stride rate) and/or the amount of distance covered by each step (stride length). Let's I
I read in the magazine terms such as:- strides- repeats- intervalsdo these essentially mean the same thing ? Ie a period running at high effort followed by active recovery (slower jog). Repeats and intervals are the same thing, fast efforts
for about 10 secs) is something that you could include in one of your training sessions. Strides , m'boy strides !Paul , the top racing snakes have stride length , looong stride length . So , short distances ( 2 or 3 lampposts) of long strides at a
Hey, Im 6'5 and I'm currently running for my first marathon. Upto 14miles at the moment. I'm doing about 10minutes per mile.I currently run in quite small steps as this is easier, but feel i should be taking larger steps.Although big strides
does anyone know about the breathing technique where you breath out twice breath in twice and repeat. i heard its better for your muscles. is this true?thanks for any replies TF,Talking about the number of breaths to strides, ie breathe in ( over 2
runners who are a lot quicker than me but who have been running longer tend to take shorter strides than me,now the question is do I a, shorten my stride in mimic of there style as it obviously works for them or do I b ,persevere with my much longer
I have just bought a pedometer so I can measure the distances I run,but not sure how to set the stride. what should i be measuring?Many thanks I've got a cheap pedo out of Blacks. It asks for stride length in feet. I ran 10 strides, measured
I've just started, and use my watch when training for pacing. I run with the beeps, but I have a short stride, and have now worked my way up from 185 strides per minute to the 200 max for 10k. To improve, my options are to stride longer, and risk my
