Hello all,Are there any natural supplements that help with energy without being a stimulant?Thanks and Regards.Reid sugar Potatoes.Blackberries.RabbitsHedgehogsWorms.Whatever you can find on the trail really.Stay clear of mushrooms though
At my running club there a numerous runners who take supplements. whether it be creatine, viper or a dietry supplement. my general view is that they are a waste of money and are only benefitial to runners for a short time. Many of the other runners
I am training for the Dublin Marathon in just over 6 weeks time. I have a good diet, but recently someone suggested taking some supplements? Any advice on tried and tested ones would be much appreciated, Thanks
Can anyone suggest what I should use instead of any power drinks and supplements, eg Lucozade etc, as they tend to give me projectile vomitting and diarrhoea. I have tried diluting them, and that still does not work. I have resorted to water
I've started taking omega 3, and glucosamine (400mg) daily, but I don't know much about chondrotin. Is it worth my while adding this, and is there a limit (in mg) to how much of these supplements you can take in a day? yesterday thread Thx Nick.
Is it better to take supplements in the morning or evening? Depends what they are.Most work better overnight - eg Calcium etc can't remember why - but several people have told me this - drs / osteo clinic nurse - and also the advice on horse
There are a number of websites that do cheaper vit/supplements eg healthspan, zipvit.How do you know if they are as effective/"good" as high street? Am particularly interested in glucosamine.Healthspan is a guernsey website - will the pills
supplement? "VAAM Hornet Juice, the patented scientific sports drink derived from giant hornets that boosts human endurance and stamina"it has to be a spoof, surely. LOL - b0l0xpeter pan... lots of sports supplements fulfill useful functions, just
I notice that the results should have been published in a special supplement to the daily mail today.It didn't appear in the scottish edition did it appear in the English edition?Do they still publish the results in Athletics weekly? Don't think
Can anyone help me navigate my way through the extensive sea of nutritional supplements out there? Specifically, I'm planning on experimenting with a protein supplement and am looking for help with good ones to try, which don't taste too disgusting
