there in time 15.5! sounds too warm to me. was swimming in 14 degrees the other day and was hoping it wouldn't get any warmer. still, my extra insulation helps i guess. I haven't found it too cold the last couple of weeks.On both swims we've managed to bob
the rest of this week, get an LSR in at the weekend, then run next week and swim maybe Friday and Saturday?Any advice? Erm.......My mileage started to drop last week. I went from 40+mpw to 25 then this week is only 19 then next week is 7 miles. The taper
Hi guys, I've got a 90 minute swim analysis booked at a total immersion studio on Saturday. Has anyone had one before? What should I expect? Did it help? Did you have any follow up coaching? I had a series of TI lessons which were all filmed
Results, With a running race, you get results times and places 1 to whatever. With Tri, I take it you get o/a times, you don’t get access to times for each leg/discipline? Considering entering the fray, sprint 1st, but as swimmings by far my
st May, and 2nd July with the distances being a 400m pool swim, 25km bike and 5km run.http://homepage.ntlworld.com/galeforce.com/home.htmCome on, join in and laught at my swimming. I'll definitely do one of them, as it was my first ever tri last year
local Triathlon clubs seem to run beginner ones. I've just entered a small one near me so not far to travel for me. Beginner Friendly I did my first tri near Cheltenham last weekend, it was a sprint distance but the venue was really good, open water swim
regulars noticed your new thread because we've been talking about the show quite a bit recently.I'm the series producer of The Challenge - making it over the last year is what inspired me to start running.Went from sedentary office bod to a half marathon
Hi folks,Took up exercise again last year in an effort to lose weight and find myself getting sadly addicted. I've been doing a lot of running and swimming and can now keep up a reasonable distance - if not speed. I'm thinking that entering a
Hello All, I have a dilemma: I've entered the Coastal Trail Series Pembrokeshire Marathon (27/03/10) - my first event at this distnace. Things were going ok training wise, apart from a bit of a chesty cough but earlier this week I hurt my lower
at all - just a series of pin prick size holes just under the top frame?Or does anyone have any advice? What kind are you wearing?I find that cycling glasses are best as they have vents in the lens
