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Trail Running versus Road
by RichardWomble

,I use my Inov8 Talons for Cannock Chase as you know it's quite a mixture of surfaces and the mile I do on the tarmac road doesn't harm them too much and of course you need them a tighter fit to allow for all of the lateral movement that your feet

12 269
13/09/2011 14:05:56
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by Marton North
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cross country running
by kevin woodruff

running on the flat, for example). However I can't see any reason why, if you were running reasonably flat XC courses, it wouldn't be possible to do comparably well on the road. Maybe it's just a matter of getting more used to the tarmac? Thanks Psi I

4 90
09/10/2002 20:40:44
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by saran
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Roundhay 5 mile 20th November
Who's doing it? by RunnyBunny

Park that is run some time in June (I think!). Assuming it is the same route, it is run half in the park and half down the streets that border it (Princes Avenue, Park Avenue). That means it is all on tarmaced surfaces - it doesn't go by the lakes

9 76
22/11/2005 22:56:42
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by ukresultsman
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all round/trail shoes
by bess40

/Products.asp?PG=PG1&L=26Mud-Claws (I have a pair of 330's) are great, but fairly awful for running on tarmac inRoc-Lite 320's supporthttp://www.inov-8.com/Products-Detail.asp?PG=PG1&L=26&P=5050973189 I've recently bought the Terroc 330. Designed to be used on harder

6 575
07/04/2010 22:44:03
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by Pete S
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Sevenoaks Rotary Knole Park 10K
by DR H

Wondered if anyone could tell me if this is going to be a road or trail shoes course? It's partly on tufty grass, partly on sandy/stony paths and partly on tarmac, so take your pick! Hasn't rained much here lately so shouldn't be too boggy

8 524
24/04/2011 22:56:17
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by Warren Nel
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Puma H-Streets
maybe I need to rethink my running! by Fell Liker

ones with a little Italian flag on the back are a little too subtle...(BR - what are you doing with my shoes on your feet?) SVT - Having got some Nike Jarrowe Waffles now I haven't wanted to use them on tarmac as it looks like they'll wear down v

9 59
22/04/2005 14:37:41
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by SoVeryTired
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on/off road shoes
by popsider

look unsuited to more than minimal road running - am I wrong in that? I've tried a few shoes built for the purpose but they were all a bit too cushioned for me. Any advice appreciated. Tarmac wrecks fell shoes and most of the 'grippy' trail shoes

8 80
25/08/2005 22:27:04
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by Slowboy
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Asics Gel Roc
Trail Shoes by Furry Pal

very tricky surfaces - they passed the test very well and were comfortable enough on the tarmac sections of this race. Trust me, they are a good, versatile shoe!

1 61
19/10/2002 19:57:44
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by NOBBY
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Alton 10
by chocoholic

Has anyone done this one? What's it like? Firstly the good bits. It is a very well organised race and the facilities at the start and finish are excellent. The course is very pleasant, running through tarmaced country lanes. They accept entries

2 52
02/05/2003 08:46:09
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by whizzy
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Outer lower leg cramps
by Gillian Hawkins

(even tarmac is better than concrete), but you *should* be able to do it without the problems you are having, so there would appear to be more to it than that.

1 33
21/04/2004 14:53:43
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by Nessie
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