Does anyone know of any teams on the south coast that meet/train/compete together in AR races?Having been an avid runner for a good few years now, i'm now looking to move into the AR world and have signed up for a succession of solo events over
Hello, I was recently offered a place in the company team for the london triathlon. Their runner has dropped out so they asked me to fill in for the 5K run.I am a regular runner and recently ran the london marathon so I am used to the running
Hello All, My 8yr old son has joined a football team for the East London junior soccer league. They've only played two games so far but it's easy to see that they need help in improving their speed, strength and stamnina when compared to other
. This must be available anyway?A table detailing their training programme i.e what they ACTUALLY did.End result @ London.Their opinion as to wether they could have gone faster or done less training to get the same result etc.What are the chances?! Mike Hi Mike
Being smugly proud of the success of Russians at the Worlds and Continental Championship, I still wonder when I see "GBR" in protocols (although they take last place almost every time). The UK doesn't have any snow for training, how can they train
Hello everyone,Former national marathon coach - and ASICS Running Clinics PRO Team member - Bud Baldaro will be online between 2pm and 4pm today to answer your questions about how to get the most out of your running. One of the UK's top middle
Spotted training on the Barge Walk today, Sonia O'Sullivan, 4 days before 5000m starts. Maybe there are greek restaurants close where she could acclimatise? Shirl - think she was in Bushey Park on Sunday morning too. Made me fell that I was walking
OK, Team Air Astana is a mixed standard team of runners (some travelling from Almaty KZ) entering the Royal Parks Half on 12 Oct. This is the day after England play KZ at Wembley, so for sure, two birds with one stone. Daily training dairy
1 HELLY HANSEN ADVENTURE CHALLENGE A great one to start with as navigation is not required. Most races are held on military training grounds so expect mud and obstacles as you run, mountain bike and kayak in teams of three. A good race
Has anyone come across on line any training plans/ideas for running a 24 hour relay? Looking for something fairly detailed as it would be for a team of 5 chheers peeps
