Evening all. This e mail is so i can get my running fix, by proxy, if thats possible plus a bit of advice. I've got a sore left ankle , i think its Tibial Periositis, as its on the inside of my lower shin. I got pain in my ankle without swelling
had a look and it sounds like Tibial Periositis and ive taken the expensive step of buying some new trainersouch!!!!!!!!
looked at the Shin-splints & Tibial periositis sections in the injuries section of this website? There is some quite useful info there (although both sections seem to describe exactly the same injury). Many runners (including myself) get these problems
a very good PB but the following week felt like I'd broken my leg!! and not ran since.Have rested for 3 weeks since and joined a gym. There is still continual pain in the shin bone which generally confirms it's a stress fracture and not Tibial
off, but when I stop running, I can hardly walk for a couple of minutes.Have had a look at the injury pages and saw something on Tibial Periositis which does sound vaguely like that might be my problem, except that TP is meant to affect overpronators
been told i've got Tibial Periositis I won't be able to but I can still cheer all you lucky runners on. :-( Any one up for a post race debrief in the bar? Might not be until well after 12 for me though. Goggie,Sounds like a plan to me...... Looks like
massage therapist we reckon its something along the lines of Tibial Periositis. It means you are probably an overpronator and maybe like me had started hill and speed work which only emphasises the problem the pain along the inside lower tibia (shin). I am
of shin complaints. He did tell me the proper name for my complaint but it was like he was speaking another language.Sounds like Tibial Periositis, which you can read about here:http://www.runnersworld.co.uk/news/article.asp?UAN=232Got some exercises
