Hi allI am so excited. Up until last week I have been running on my own and doing 30 - 35 minutes every 2nd day or so but still having to stop for one minutes walk inbetween. Yesterday, I dragged my husband out with me and I managed to run
to keep a time management record for work, but surfing on here never shows up, as I only do it while my PC is tied up with proper work, like running reports!! ;0) don't know, don't want to know either! I'm never here ... not me ... no Bad thread. My long
I know runners take training seriously but to list times such as 11.03am and 3.14pm to eat a banana seems to me a little over the top. Also I`ve noticed a couple of recent articles going on about things to do when your at your desk.. am I the only
When there are a number of finishers crossing the line almost at the same time? If it's the same as track judging, then it's a case of having several people recording the finishers and then comparing answers, that majority concensus wins
really long run the Sunday beforehand). I managed a 6 day taper in 2006, which was cutting it a bit fine but seemed to work out ok.Hope this is of some help... Glenzzo - i too have missed some of my prep time for FLM through illness / injury but still
Hi I seem to have a heel pain that just won't go away. Basically back at the start of August I managed to bang the back of my foot/heel area whilst getting out of bed in a hurry. After resting it for 6 weeks I'm still getting pain in it when I try
Hope everyone managed to avoid the sheep as they cut across the path. An excellent day for running, just failed to beat last years time but quite happy with 40.28. May have just managed top ten. Hope everyone enjoyed the day, a great family
Managed to qualify for a ladies championship place. Anyone got any advice as this is the first time I have started with the Elite ladies? I'm looking forward to warming up with Paula!
I have managed to get a qualifying time entry place for NYC 2005, are their any NY experienced runners out there who have found good, reasonable priced hotels
Managed a 36-36 to finish 8th in the Hatfield 10k yesterday. I haven't run a 10k since last August but managed to take 2 mins off my PB!!!Not sure how I managed it but I did! Well done to you, its such a great feeling to achieve a PB. well done
