to make shepherd's pie for tonite so am feeling better already.Have a great day. Morning allThe recent blues are starting to reseed (I hope) – thanks for your support – I used to suffer from bad depression a lot at one time, more so in the winter but since
for you! Morning allIts Monday morning -yuk! Hugs to all having a bad time of it, especially Michelle :)Right - now what am I going to do with my time off? Yee-hah! When we're on the South Downs and it's 2am and the rain is p1ssing down and there's still
like to lose another 2 this year.I am really struggling to come up with a simple plan that I can stick to for an extended length of time, which will also accomodate the running. I have been trying to get back into it for weeks now and seem to be gaining
go to bed at 2100-2130 :)Tim - hope a few days serious rest can sort you out. Take care.MelP and Debbo - I'm planning on having a step back week every 3-5 weeks and ending the step back week with a race (or time trial if neccessary) or two
Tuesdays and Thursdays, so Leighton Fun Runners or MKAC more suitable!CheersI shall pop into your thread though from time to time, Tim is a real scream isn't he! Hey Tim, it's not that far.I usualy (when I go)run to and back from the start.I am off now
I've been running regularly for a couple of years, and now run 3 or 4 times a week totalling about 15 miles per week. I've signed up for a marathon in September and will be easing up my mileage to 20 miles per week before my serious marathon
Hi allWell time's ticking along and since I have no reference point for actually winning something as momentous as this my thoughts have turned to how to cheer myself up if the news is otherwise... I've just ordered myself the most adorable pair
its shorter than a half ironman (just), on an easy course, in great surroundings. anybody can finish it. get your name down! I missed the start last year.This time I shall set off BEFORE 3am. TentativeThis subject was brought up but was seen as a
might dislike, eh? I spent some some time in Israel last year with my job, and it radically changed my perception of the Israel-Palestine problem. If ever there was a good example of travel broadening the mind, this is it.I spoke with dozens, perhaps
Good morning.Jolly early, innit?Just had a vague, forumite-populated dream and woke up giggling. Hmmm. Bizarre.:o) indeed Morning! morningRightplod time Morning Peeps Morning! :0)How is everyone today? snifflybut have plodded (((((((Hipps
