Being an avid MP3 ripper and runner, i am always in need of new music recommendations as i find i get so used to tracks once i have downloaded them and listened to them in the gym/outside. My music tastes cross a broad spectrum so any
Hi all, really I'm looking raise a bit of awareness about Waltham Forest council trying to sell off redevelop the land that the Pool and track are based on so they can use the money to fund the building of a cinema, apartments and more shops
Is there a VLM 2011 runner tracking service available this year?Last year I gave a link to people (obtained after texting RUN to 83040) so they could track my progress at the timing points. It was provided by Adidas.Is a similar service available
of Haile Gebresellasie would not be interested in a track Marathon ! WooHoo Have a Lap counter! No excuse now. Pammy... any advice on training for a double? never done one and this is going to be my first. Capt, Actually, I've never done a double either
OnTrackAndField is a podcast dedicated to all things track and field by two distance runners, Matthew Crehan and Megan Hayes, that is released every Wednesday online and for free in the iTunes store. Every week we talk about the training we've been
I ran cross country in the winter and thoroughly enjoyed it and done quite well and now track is in , i run the 3k and it is so boring.What do you think is better cross country or track? cross-country, not worried about times just doing
I want to add a weekly track schedule to my training for the next few months and wondered if anyone has any websites that they can reccommend. Track running for Marathons basically.Thanks
How far is it around an athletics track? As an answer to dark evenings I'm going to train at a local track once a week. I believe it it good manners for the slower runners to use the outside of the track so that is the distance I need. Are all
Help please.I am entering the British Masters Nationals in early July. I will be running 1500 and 5000m's. I have never run 5k on track before. On road one runs from each Kilometer post to another, counting them down.No Problem.But on track, apart
I am looking for cinder tracks (black/grey variety) in the UK, still in use, not overgrown. Preferably in London area but not essential. Thanks. regents parkhttp://tinyurl.com/sjt7link to map Regent's Park track is kind of pink, but thanks anyway
