I took up running for fun a couple of years ago , recently I ran a half marathon at 1 hour and 45 minuites.However I now want to improve my fitness level I am at a level 7 (roughly) , I would have thought marathon training would be an ideal way
Hi, i uesed to do a time of 18:19 for a 5km race 1 month ago untill i had a knee injury and now it takes me 16:15 to do 2 miles can anyone help me and instruct me on what type of trainning i should do what type of milage to get my times back
Hi I am attempting the marathon for the first time and am looking for a training partner for the long runs. I live on the Isle of Man so am looking for other Manxies to train with Maybe try the local running club or put a sign in the local news
moooooove on. Ha - see what I did there ? lol..yh, thanks!! i still have much more to improve on though been training on and off for one year now Yoghurt to be happy with that pace I know I wouldn't be cheesed off if I could run that quickly. Well done
Hi, I have recently started running again after a 3 year break and am having difficulty finding a training schedule that seems appropriate. I'm currently traininng for a 10 mile (three weeks away) and I'm running between 5.5 and 7.5 miles three
that training whilst ill actually makes you worse..thoughts please What a coincidence. I was going to post almost exactly the same message! Developed a streaming cold and sore throat last night. Stamford on Sunday will be my first 'proper' race and I've really
I'm running the LA Marathon Mar 4 and then London six weeks later. Can anyone advise how much rest and training I should do in between marathons? Peter Try this link, to training in between marathons.http://www.halhigdon.com/marathon/multiple/Multiplemara.htm
Does anyone know of any training groups in London on weekends or weeknights.....? Just need other people to get those long runs out with or pacing sessions..... :o)
Help each other with your training techniques!!
Have read through other forum posts about this but can't find a definitive answer! I am running the Llanelli marathon next April. I am an experienced runner, times for 10k at 44 and HM at 145. I feel I fit in in between the basic RW training plans
