hi!Does anyone know how I can get hold of Hadd's article? I tried the link on the base training thread but got the white page.Is anyone doing base training at the moment? Have you done it? How did it work for you?Thank you very mcuh. http://www.cypressop.com/misc

Hello AllWas wondering if any one here has addisons disease, i have it and have started training slowly have not encounted any probs yet, been to my gp for advice who couldnt offer any, except to refer me to my consultant who i can see till then end

.I used to love following Peter Duncan's marathon training progress on Blue Peter. And even Radio 4's Today programme has got in on the act. This is a supposed to be a topical news programme.One of their "presenters" is in training and guess what? Every

jogs next week. I'm a charity runner and training has been riddled with knee injuries, and other niggles and now this! I can't believe some kind soul has given me this bug now, of all times.What do I do?(oh and I am scared to death, and was howling

and not interval/sprint training? (2) What is the best weight routines on my non running days to help maintain my muscle? Thanks!