Hi guys, I am searching high and low for a 5 mile training plan and can't seem to find one anywhere. It may be that I am a little stupid and there's a decent one in an obvious place, but do any of you know of any good plans?Thanks, Victoria
Even though I've signed up to my fourth half marathon - choosing the right training plan seems like an uphill struggle.Twelve weeks seems to be the optimum amount of time to get in shape, but filling those three months with the right amount (and
Hi,Does anyone know of a web site which can point me in the direction of a good training plan for beginners. Or do you have a good training plan. I am very unfit so would need to start of slow. Hi SaltyIf you click on the grey training tab
Was wondering if anybody could help me out and point me in the direction of where to get some advise on a training plan for triathlon.There seems to be loads of running schedules but I just can t find any triathlon based plans.I am currently solely
hi,Can anyonne point me to the direction of getting a training plan for the scottish half marathon, they only provide plans for the full race. this is my third and I aim to do it within the 2 hours as my last races were over that, can anybody help
Hey there,I haven't run for about 6yrs for stupid mental/health reasons! I am now ready to get back into running and am planning on doing a Race for Life in around June. Well, I'm kinda stumped re. training plans so any tips would be welcome
I'm using a Garmin Forerunner 405CX watch and following Garmin's Training Plan - Level 2. Today's Week 2 run was to be 5x2 mins at 10k effort with 60 secs jog between efforts. I understand 10k effort to mean 92-94% of my Maximum Heart Rate (is
Hi all!I have 1 run left on my first introductory training plan which has seen me from zero to running 4 miles (every other day) in 9 weeks. I must say I absolutely love it and have been completely bitten by the running bug!My problem now is where
Hi,I'm 31 and running my first marathon this year - London.I have been running 5-7 miles 2-3 times a week for about 18 months now - times between 37 - 54 minutes.I am starting my marathon training, but I don't have a plan, clearly this is a little
anyone comment on what they think of this plan in regards to training.... Monday am: rest PM Circuits 60 mins. Tuesday: AM: yoga 10 mins, PM, run 30-40minutes. Wednesday Cycle to and back from work 20 miles total then Yoga 10mins. Thursday: AM yoga 10
