))Froze my way into work, no train delays thank God. Day 3 going well and it's the office XMas party. If it had come as an attachment, I'd have assumed it was a virus and deleted it. Just thought.That jeans company - the name of which I can't remember so

am really pleased with my little self... did the Brentwood Half Marathon yesterday and finished in just under 1.55.. couldn't believe it - that was despite hardly training..! Anyway, just a trifle stiff this morning - but I'll go for a very, very

doctor was v. annoyed that the hospital had thrown me out with no treatment plan and just a recommendation to make an appointment with him. Still, at least my knees are OK. (Seems the most popular topic on this forum, LOL). My left knee clicks, but you

because I’d already run past. I wish I'd said something ruder. She didn't look up to chasing me.Even on training runs people can’t seem to be nice. The other week when I was doing a tough 20 miler in the rain a guy deliberately pulled over his car on a

train in a costumeUnless you have never ever swum before, I think you most people know that if you train, you train in a full costumeNo matter how long anyone is out of swimming for, I think that's mostly a given i haven't got a costume though and i

. Obviously I'm not saying it's some miracle - I trained hard and pushed through physical and emotional boundaries to get through that finish line. Yet now I'm thinking, maybe if I talk to God and ask him to protect me and save me in times of strife, that he