Ok, so the training is going ok so I have decided to turn my attention to kit for the actual day. I tend to run in nike 3/4 tights and I imeagine these should be ok even if it is a bit warmer than it is now. I have ordered new trainers so
rate with visual and audible alarms and measures actual heart rate, average heart rate Stopwatch functions include timer, countdown timer, lap time function, recovery timer Pre-set and individually set training zones Fitness test function Calorie
Hello, I read somewhere that the treamill (I think it was in a Men's Health issue) is the ideal surface to train on when returning to fitness from injury - thought I'd give it a go today, but found the opposite - it hurt! Anyone else had this? Quick
3 week period. This is the highest trekking peak in Nepal and whilst not technical it does require winter mountaineering skills. The expedition is being led by Dave Bunting (MBE), who previously led the 2006 Army expedition on the West ridge of Mount
of Fartlek is "speed play", so variations in speed is the mechanic behind a fartlek. This is only terminology though and doesn't discredit what you have done for your training session, even if it is technically not a fartlek. I knew that Fartlek meant 'speed
I've been wearing technical kit for some time. Mainly because its very comfortable and light. However, it's meant to wick moisture from the skin as it says on the label (and the price tag). What I find is that I'm still damp/wet during
of life!" LOL.. How I love crowds! I always thought that communting and using the tube was great rugby training... ie dip your shoulder and drive!! Don't get all technical on us there Spansie! Spans, how's your posting now? Hi Sassie Hi Barkles. How's you
This may be a question with a fairly obvious answer but I just wanted to query it anyway.Does anyone else get incredibly bored while training? I live in a scenic part of Scotland, my training is going fairly well (marathon training, upto around 45
. Drop the "technical" training for another LSR mid week. If you're struggling with the endurance then speed training is pretty pointless. Viral infection and you want to go for a 10k? 80% of your training is hard... You can't survive 10 miles without
What is your opinion about using an HM for training? Is it just hype or does it work? I've been plague by knee injuries and it has been suggested that I'm over doing it,imagine the nerve?!Can anyone suggest a basic HM, yet decent, for someone on a
