A very simple prototype training log is now available at the URWFRC Web site under Training Schedules.Try not to break it too quicklySB
I Have just got a place in the Marathon unexpectedly, but have done any marathon training yet! Ran my first half marathon a couple of weeks ago in silverstone in 1h 20 min and would like a good marathon time, any one got any ideas of the training
Hi all,sorry i'm new to here and realise i'm probably asking something everyone already knows!I ran my 1st 5K this month, in 35 minutes (started training in March when I couldn't run for more than 1minute at a time)I run twice a week, for between 25
I started running in august last year and since then have competed in 3 half marathons and also the london marathon but since london both of my halfs have been slower than my first despite my training increasing.Before london i jopined a local
Hi guys, I am searching high and low for a 5 mile training plan and can't seem to find one anywhere. It may be that I am a little stupid and there's a decent one in an obvious place, but do any of you know of any good plans?Thanks, Victoria
Hi allI have been given the all clear to resume training by my physio. I have not been able to run for the last 2 months due to knee problems my last race was a half marathon in November. However I do have a place in the FLM and that is my target. I
I need some advice please. I've recently completed a half marathon (1.54)and with a place in the FLM next year I'd like a training programme to take me on from here. I've only run one marathon before so don't have much experience.Can anyone help? Hi
Weight training is for owners and their dogs too? Straight from Chicago, doggy building hits the UK. Check out this new training craze at [i]http://ow.ly/4pkHU[/i]. Actually, I would not be at all surprised to see something like this come out
I am running the Sussex Beacon In Feb and the London Marathon in April.How should I train for these given that I want to run at a much faster race for the Half compared with the Marathon....not sure how I train for these Edd, how much training
Hi,Does anyone know of a web site which can point me in the direction of a good training plan for beginners. Or do you have a good training plan. I am very unfit so would need to start of slow. Hi SaltyIf you click on the grey training tab
