and their partners at www.runinthesun.com or find us in the travel section of runners world, under running holidays.We cater for runners and non-running partners, with a wide range of activities on offer,yoga, pilates and spinning all free to guests. Quad biking

Morning Todays lyrics:Who am I to disagree.I travel the world and the seven seas What:4.5M Fartlek done. WHy: Habit.  Smiry rain on, dreich too ! Niece stayed with us most of Saturday and Sunday. I'm happy to report she's almost fully recovered from

: Mon - rest (travelling). Tues: am 45min rec jog w 10 x 100m/100m windsprints (aim is to top up glycolytic) / 1hr rec jog pm.Wed: am 45min rec jog / pm: 10k track tempo (was supposed to be tempo, but I ran it about PMP as was feeling tired - aim

Hi i am running the walt disney world marathon on 9th jan 2011 and am looking for an organized 20 mile run at the start of december before i start tappering off before the big day. i live in woking surrey but can travel if needed just not too far

Does anybody know of any residential road running Winter training courses, in or outside the UK, with good quality instruction for a range of abilities?? Err, have a look at Club La Santa - Lanzarote - they do these things. Runners World spring

Hi, my names david, just signed up for the runners world website and have a question.I'm trying to compete in as many local running  events as possible in a year to raise money for cancer research uk, i live in carterton and was wondering if anyone