it because of the rain? I would have! Morning Screamy Eek, it was treadmill time Still the same probs I'm sad to report - stupid calf muscle - going on ebay to look for replacement Foot pain wasn't too bad during the actual run - a bit of a twinge every
at the gym after work. Will be first time on treadmill in about 2 months.Why: schedule says so. Far be it for me to argue.Last rest: 15 daysLast hard: Sunday Morning AllSome of us have been at work for two hours! What: 8 miles AM, 5 PMWhy: Wife going out
hmph anyone one that site now from RW. ill play i suppose een though i sruggle to spell. lol Sorry Hipps. you arent sorry at all!!!!!!really i should esignyou box me in and then play really good wordsI am outclassedim going to cry on the treadmill ha
impeading my training (mostly treadmill work) - I know what a whimp Went for a run outside last week (with some hills) and my hamstrings were so tight, so I plan to do more outside and hill work in the coming weeks. Have a 10 miler planned for Sunday
