Trying to ramp up my exercise for future triathlons/bike and road races. I'd consider myself a beginner as I've only done a few road races and a couple of triathlons. What is the essential triathlon book to buy? Every where I look it's the Friel one
I'm interested in doing a Duathlon, preferably off road, but i'm having trouble finding anything near where i live that takes my fancy. I live near Lichfield so Staffordshire would be good, but not essential, has anyone got any good websites i could
some advice about how to conduct one's self in a triathlon, which was essentially as a triathlon tyrant, weakening opponents with steeley death stare and war growl. And above all, don't talk to anyone. After suppressing an eye roll, I set on a quest
noticed more and more events where those bringing up the rear of the field are struggling to get water, or in the case of Triathlons, and marathons energy drinks. In some most instances these people are well inside cut off limits so why are these essential
Hey people im doing 2 marathons next year and hopefully do my first triathlon next year iv been swimming which is my weakest discpline and improved over the last year, Have the experienced Runners on here got any off season winter schedules? And any
Ok, I have these books, and although I do dip into them, basically they spend a long time sitting on the shelf. If you would like to borrow one, pay for the P&P and I'll send it to you. First come first serve basis.Book ListChampionship Triathlon
While I'm training mainly for triathlon running I'd be interested to hear any runners opinion on the kind of training required for 5k racing. In particular to 'The long run' that most runners I've spoken to say is essential. The kind of times I do
Fitzgerald's book essential week by week training for triathlon (or something like that). It's got 10 training plans for different levels of fitness/experience and it goes from Sprint right up to Ironman so if you decide to go longer you don't need to invest
as they fit it neatly winding the wire round the cables. White bar tape is pretty much an essential so may as well get them to fit that. Think triathlon requires you have a helmet too- personally I don't bother except when racing but nearly everyone does
things like nail scissors or wetwipes or a copy of war and peace. I have the essentials (bike, err....), but would be interested in what little personal bits and bobs people take along. "bricking it"I say - that's rather a good triathlon joke.¦oD
