and wisdom is not confined to the RW editorial staffAlso, do people agree that injuries may not be to do with the shoes as well, but other biomechanical issues, and the shoes are a convenient culprit in certain instances?! If what Pantman says is true

must confess i'm a tad scared. Never done anything like this before, so i'm testing myself.Ideas, support and wisdom from both the beginner, the experienced and everyone in between is very much appreciated. Thank you. Hello fellow half nutter

, and in his wisdom he sent a madness upon Raphael. 23] Then Raphael became as a man who dreams, speaking in tongues and seeing visions. 24] And he squandered the wealth of the people on lame and useless servants. 25] For he brought to their camp men such as El

? I couldn't post any pearls of wisdom Definitely down yesterday Nice Oxford Mail XC at Cirencester yesterday. Finished 3rd and felt the best I had in all the races all season (always a bonus!). It's got a real killer of a hill at the end of each lap

is not to be beaten, but 2+ hrs to get back to Gateshead and 4 hrs on the motorway isn't funny   Probably will enter anyway Hi everybody,Long time forum reader here, thought I would get around to actually contributing after gleaning some very valuable wisdom from

, with the winning times at most road races being so far below true elite level, that almost anyone COULD win a race. A LOT of training with a LOT of wisdom and a LOT of patience required though... Depends, how old are you, what level are you at now? Do you need