specific XC / Multi terrain training, or any words of wisdom for races, etc. I expect to have about 1 race per month Oct - March, with the races between 5k - 7k in length. I'm guessing I wont really need a long run of over 7 miles for this?Current training

of people with ‘sponsor fatigue’? And is there anything else you wish you’d known when you were totting up the pennies for that Golden Bond place?!All pearls of wisdom and fundraising anecdotes much appreciated, the more practical and useful the better

that like to pretend etc I think, Intermanaut, that Nessie is fully aware of your point, which is why she started this thread in the first place. Nessie - you're pretty much way up there in terms of intelligence, wisdom and sensitivity; this is the sort