Hi all,Just wondered if anyone has any deep-water running pearls of wisdom to share.  I currently tend to complete drills in the water that i often do on the track, but am getting a little bored and would welcome any fresh ideas. Thankyou

Anyone going to do Lanza next year or have done it and have words of great wisdom? http://www.runnersworld.co.uk/forum/forummessages.asp?dt=4&UTN=146467&last=1&V=6&SP= cheers.  and the worst thing?  I have even posted there!

V.silly question and will have to decide tomorrow, but had a wisdom tooth out yesterday pm - should be running a 1/2 marathon tomorrow but will still be all swollen up I think. Any idea how much mouth problems/ wounds affect running or vice versa

Bought some once, never seen again, want some more.Any sightings? how you meassure the strength in coffee?it sounds artificial to me These ones go up to 11 Rock n Roll! Wisdom 5Dexterity 12Constitution 18Race Elf Blend 37 - Rocket Fuel on those

You folks have been sages of wisdom in the past so as Wiggle have an offer on and I have a voucher...  What would be the test training gadget / GPS watch I should buy for training / racing in? Many thanks BWT has to be the garmin 910 ? 910 XT superb