more pearls of wisdom. my mouth is clammed up:O) praps that's shelfish though:o- Now don't be crabby! :o oh molluscs!:O)
Hiyah - just wondering if anyone can give me the benefit of their wisdom. After my run today (7 miles, mix of flat and hill, on and off road - most of it into the wind!), I did my stretches as normal then flopped out on the couch as you do. After
last night for 4m and had one of those runs where you feel like doing a 'Rocky on the steps' - it was bloody fantastic. Brighton 10k here I come.So,thanks for the wisdom. And God Bless Asics. Way to go, Pitstop !No stopping you now !
an injury! Conventional wisdom seems to be that if the cough is in the neck or above you are ok to go running. If it has entered the chest then avoid running till it is better.I personally take Omega 3/6 oils (the essential fatty acids) and don't get colds
one for 10 years and i have never done this one and i am a bit apprehensive about actually completing it in under 2 hours. Any words of wisdom from anyone I'm sure you'll find some info on this thread.Good luck (and don't be apprehensive!)
resolved. I could obviously delay stopping meds but wonder if anyone else has any pearls of wisdom ground out of experience
Who's doing this then?? Anyone veterans of last year want to share some pearls of wisdom about the race? Me!!! Is my first marathon, only just started running, am still more of a plodder. Should be up to 30 mins soon though, then starting training
of wisdom. i shall enter forth and wear shoes i can walk in
engaged. Shame, I was looking forward to his witty words of wisdom!Dodge are you his stand-in? Erm... Otherwise engaged. :PI'm saying nowt.......apart from that obviously and this. Dear JonWILLY!Yours sincerelyWabbit dear jonthanks for the advice!think i
Hello all, Think im encountering my first "injury" as such, annoying as training has recently stepped up a level.Went for a 5 mile run yesterday at base pace. In my eternal wisdom decided to take a hilly course, anyway after running about a mile
