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Messages related to thread: Mental Fitness
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cougie
18/08/2010 17:10:49
Steve - I've heard that said about one of the Ironman greats - Mark Allen or Dave Scott - they dismissed it anyway - maybe they've got the person wrong. I prefer to run outside, but I find the treadmill great for speed sessions - its easy for me to see what kind of
fitness
I have on there. I certainly wouldnt say it was idiotic - its easier to judge pace there without the effect of tail or headwinds - especially if you havent an athletics track to hand.
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