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Messages related to thread: Lower back

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STU -
21/01/2009 06:50:05
HiI am about the same size as you and had similar some time ago. I actually started doing Yoga where some moves focussed on the lower back.  I am more of an old rocker than an hippy but was really surprised at the results after about a month.
James Hart 3
21/01/2009 01:01:21
Hi i have a similar problem, i have recently started to run, and i also get an ache/pain in my lower back (on the right side) when im running. Im 20 stone, i think this could be a reason, so i guess i'll have to endure it untill i lose weight, or could it be the way that im running, twisting my back or something?Thanks



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